<a href="http://innerwesthealthclinic.com.au/" title="INNER WEST HEALTH CLINIC" rel="home">INNER WEST HEALTH CLINIC

2 days ago

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2 days ago

Want to do your bit for the environment? We love all things environmentally friendly. Take a second to check out www.worldenvironmentday.global and join the planet in celebrating World Environment Day 2020.

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4 days ago

Happy #worldbikeday!! There’s no better time than right now, to get outside, blow out the cobwebs and do something to make you feel free. Better yet - head to the bush, ride the trails and get far away from the absurdity of the world we find ourselves in! #befree #dowhatyoulove #innerwesthealthclinic #seddonvillage ... See MoreSee Less

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6 days ago

It’s time to stretch (like a cat)! The cat stretch is a great stretch for the spine. So let’s break it down…
1. Get onto your hands and knees with your spine in a neutral position
2. Drop your head down between your shoulders and try to tuck your tailbone underneath you
3. Arch your back up into the air and hold… Breathe.
4. Slowly return to normal, repeat

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7 days ago

Singer Mary J Blige once said “The important thing is to realise that no matter what people’s opinions may be, they’re only just that – people’s opinions. You have to be-lieve in your heart what you know to be true about your-self. And let that be that.”

We love this quote! At a time where social media is being used even more than normal, it’s easy for people to judge you online, so ignore any pesky keyboard warriors! Also remember that what you see on people’s profiles is not their ‘real’ life, it’s a rose-tinted representation of what THEY want the world to see.

Be kind to yourself and others.

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