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INNER WEST HEALTH CLINIC

Osteopathy & Allied health in Inner West Melbourne

  • Home
  • Book Online
  • Getting started
  • About our team
    • Richard Todd, Osteopath
    • Justin Huynh, Osteopath
    • Wei Yng Chua, Osteopath | Biodynamic Osteopath
    • Matthias Houvenagel, Osteopath
    • Ashley Howden, Osteopath
    • Shari Trimble, Biodynamic Osteopath
    • Elisabeth Sever-Topping, Acupuncturist
    • Caroline Ralph, Acupuncturist
    • Jennifer Menon, Clinical Psychologist
  • Treatments
    • Osteopathy
      • Osteopathic treatment
      • Biodynamic Osteopathy
      • Osteopathy during pregnancy
      • Osteopaths treatment of babies and children
    • Acupuncture
      • Acupuncture FAQ’s
      • Moxibustion
      • Cupping
      • Acupuncture During Pregnancy & IVF
    • Psychology FAQ’s
  • Products
  • Contact Us
  • Blog
  • Virtual Consultation
    • Online Acupressure and Traditional Chinese Medicine Appointments (Telehealth Consultations)
    • Virtual Online Osteopathy

About our team

Inner West Health Clinic offers Osteopathy, Traditional Chinese Medicine/Acupuncture & Psychology.  You can read up about our practitioner’s below:

Osteopaths, Richard Todd, Justin Huynh, Wei Yng Chua,  Matthias Houvenagel , Ashley Howden & Shari Trimble

Acupuncturist / Traditional Chinese Medicine Practitioners: Elisabeth Sever-Topping and Caroline Ralph 

Psychologist Jennifer Menon

About our clinic

The team at the Inner West Health Clinic has a proven track record for providing outstanding professional service and care to the inner west of Melbourne for over ten years. We pride ourselves on treating patients individually through a range of hands on and hands off allied health services that is both accessible and affordable.

To make a booking, please BOOK ONLINE or Call Us on 9078 2455.

We Treat Clients From

Seddon | Yarraville | Kingsville | Footscray | West Footscray | Spotswood | Newport | Williamstown | South Kingsville | Flemington | Kensington | Maribyrnong | Ascot Vale | North Melbourne | Docklands | Sunshine | Sunshine West | North Williamstown | Altona North | Altona | Altona Meadows | Port Melbourne | South Melbourne | West Melbourne | Kensington | Brooklyn | Maidstone | City of Maribyrnong | City of Hobsons Bay | Melbourne City

Where to find us

Inner West Health Clinic

  • 87 Victoria St, Seddon Vic 3011
  • P: 9078 2455
  • F: 9687 9435
  • E: info@innerwesthealthclinic.com.au
  • Online Bookings: Click Here! 

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Inner West Health Clinic

2 weeks ago

Inner West Health Clinic
Who hoo! From Friday 11th June, we are back for routine care appointments. So feel free to call us or book online innerwesthealthclinic.com.au/bookings/Thank you to all our clients over the last few weeks, for your patience whilst we had to cancel/reschedule/reorganise our appointments. Your support is truly valued:) ... See MoreSee Less
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Inner West Health Clinic is at Inner West Health Clinic.

3 weeks ago

Inner West Health Clinic
Meet our newest team member! Meet Dr Penny - available every Friday for cuddles #IWhc #innerwesthealthclinic #seddonvillage #seddontraders #osteopathy #acupuncture #AlliedHealth ... See MoreSee Less
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Inner West Health Clinic

4 weeks ago

Inner West Health Clinic
Ready to exercise those arms? If you’re looking to increase the strength and size of your biceps, a simple bicep curl can be added to your routine.Simply hold a weight in your hand with the palm facing forward and elbow tucked in towards your torso. Bending the elbow, bring the weight up to the shoulder and then return to the starting position. Repeat.Need some help? Speak to us next time you are in and we will be happy to help out.#TopTip : Control the movement as you lift AND lower to get the most out of the exercise 💪🏼#osteo #osteopathy #osteopath #exercise #bicepcurl ... See MoreSee Less
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Inner West Health Clinic

4 weeks ago

Inner West Health Clinic
#DidYouKnow, that your largest organ is actually your skin!? 😲Your skin is subjected to an awful lot of stress and strain from the inside and outside of our bodies. A common skin disorder is Eczema which presents as itchy, flaky, red and inflamed patches that can come and go over time. The most commonly affected regions of the skin include the insides of the elbows, backs of the knees, and the scalp.An episode of eczema (there are different types) is usually set off by exposure to a specific trigger. Such triggers include chemicals, sweating, stress, food allergies and certain fabrics.Always let us know if you have skin problems as this gives us vital information about your overall health 🙌🏼#osteo #osteopathy #osteopath #eczema #dermatitis #skin #skindisease ... See MoreSee Less
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Inner West Health Clinic is at Inner West Health Clinic.

4 weeks ago

Inner West Health Clinic
We are open! ... But, from 28th May - 3rd June (hopefully not longer!)... we can only provide face to face treatment to patients that require Essential Clinical Care. As in previous lockdowns, we are NOT permitted to provide routine care. Telehealth appointments are still available. DHHS has provided us with the following information regarding patient eligibility to seek face to face treatment. So if you believe you fit the below description, please contact us to discuss making an appointment and we'll guide you towards finding a solution and the best outcome for you. Essential Clinical Care eligibility requirements: - To prevent a significant change/deterioration in functional independence which would result in an escalation of care needs (e.g. an increase in frequency of treatment needed, an increased need for prescription medication due to a significant increase in pain, requirement for specialist input or review, an increase in care needs, and/or a substantial increase to anticipated recovery time associated with a delay in receiving services)- To provide assessment and diagnostic services to clients / patients whose care has been delayed as a result of previous restrictions, with any further delay likely to result in deterioration in functional independence or adverse health outcomes (including access to diagnostic imaging services or assessment for prescription of assistive equipment and technology)- To provide services that are essential as part of a broader plan of care with a medical practitioner (e.g. fitting a brace post-surgery)to provide services that are part of a conservative management plan to avoid or delay elective surgery (as agreed with treating team)- To provide services immediately following elective surgery that prevents secondary complications or aids functional recovery (as agreed with treating team).We know we've got this Inner Westies! So let's get in, get out and get on with our good-selves again. #innerwesthealthclinic #osteopathy #acupuncture #psychology #seddon #seddontraders #wevegotthis💪 ... See MoreSee Less
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Inner West Health Clinic is in the heart of Seddon. Osteopathy & Allied Health #innerwesthealthclinic #innerwestosteopath #seddonosteo #alliedhealth

Inner West Health Clinic
Meet our newest team member! Meet Dr Penny - avail Meet our newest team member! Meet Dr Penny - available every Friday for cuddles #iwhc #innerwesthealthclinic #seddonvillage #seddontraders #osteopathy #acupuncture #alliedhealth
We are open! ... But, from 28th May - 3rd June (ho We are open! ... But, from 28th May - 3rd June (hopefully not longer!)... we can only provide face to face treatment to patients that require Essential Clinical Care. As in previous lockdowns, we are NOT permitted to provide routine care. Telehealth appointments are still available. DHHS has provided us with the following information regarding patient eligibility to seek face to face treatment. So if you believe you fit the below description, please contact us to discuss making an appointment and we'll guide you towards finding a solution and the best outcome for you. Essential Clinical Care eligibility requirements: - To prevent a significant change/deterioration in functional independence which would result in an escalation of care needs (e.g. an increase in frequency of treatment needed, an increased need for prescription medication due to a significant increase in pain, requirement for specialist input or review, an increase in care needs, and/or a substantial increase to anticipated recovery time associated with a delay in receiving services) - To provide assessment and diagnostic services to clients / patients whose care has been delayed as a result of previous restrictions, with any further delay likely to result in deterioration in functional independence or adverse health outcomes (including access to diagnostic imaging services or assessment for prescription of assistive equipment and technology) - To provide services that are essential as part of a broader plan of care with a medical practitioner (e.g. fitting a brace post-surgery) to provide services that are part of a conservative management plan to avoid or delay elective surgery (as agreed with treating team) - To provide services immediately following elective surgery that prevents secondary complications or aids functional recovery (as agreed with treating team). We know we've got this Inner Westies! So let's get in, get out and get on with our good-selves again. #innerwesthealthclinic #osteopathy #acupuncture #psychology #seddon #seddontraders #wevegotthis💪
Our team love to learn and we are huge advocates f Our team love to learn and we are huge advocates for continued professional development 👨‍🏫👩‍💻. We are constantly striving to be at the top of our game, learning from the best minds in the world, and and for the past 3 days that's exactly what Ashley and Rich have been doing. With the absolute best in the business Brian Tuckey PT (Physiotherapist), OCS, JSCCI, an internationally recognised expert and instructor in the manual therapy technique known as Fascial Counterstrain. Assisted by the brilliant Syed Hussain, we've had a huge few days, learning new skills in diagnostics and treatment.... heaven help our Monday clients! A big thank you to John Marshall, @_manualmedicine_ for organising this course. #fascialcounterstrain #innerwesthealthclinic #osteopathy #osteopathyaustralia
Rolled your ankle a few too many times? It’s bes Rolled your ankle a few too many times? It’s best to get these things looked at by a professional, because quite often a rolled ankle injury may have also injured some of the ligaments higher up the ankle at the base of the lower leg. This typically occurs when you roll your ankle and twist or pivot at the same time, and is known as a ‘high’ ankle sprain. This injury is a little more complicated and needs to be managed properly from the get-go to ensure a full recovery. If you’ve hurt your ankle and need some help with recovery, please give us a call! #osteo #osteopath #highanklesprain #rolledankle #sprain #innerwesthealthclinic #seddonvillage
Please join us today in remembering and commemorat Please join us today in remembering and commemorating our current and ex-servicemen and women, who spent and continue to spend their lives keeping our country safe. #AnzacDay #LestWeForget #ANZAC
What is the difference between a bone and a ligame What is the difference between a bone and a ligament? Bones are the structures in the body that form the skeleton and provide attachment points for muscles, which help us to move when they contract. Bones are relatively hard and very strong. Ligaments are soft tissue structures that attach bones to other bones to form joints. They are dense, strong and fibrous and can withstand the large forces placed upon our bodies when we move, to ensure we don’t collapse into a big heap of skin and bone! #osteo #osteopath #anatomy #bonesvsligaments #bones #ligaments #innerwesthealthclinic #seddonvillage
Using an ice bath after exercise? What are the ben Using an ice bath after exercise? What are the benefits? Research is inconclusive for absolute benefits, but some may include: 1. Recovery of sore muscles 2. Improved sleep and reduced fatigue 3. Reduced inflammation to aid a faster recovery If you are unsure if you should use an ice bath, please speak to us first. Some people should not use an ice bath, such as those people with cardiovascular disease and high blood pressure. Have you tried an ice bath before? Let us know in the comments! #osteo #osteopath #icebath #innerwesthealthclinic #seddonvillage
Tight neck muscles? The scalene muscles in the sid Tight neck muscles? The scalene muscles in the side of the neck are commonly tight and overworked. They help us move the neck/head and also help us breathe more efficiently. A simple stretch for these muscles is: 1. Place your right hand over the top of your head and rest on the left side of your head above the ear 2. Gently pull your head over to the right to bring your right ear to your right shoulder. 3. When you feel a stretch, hold for 30 seconds, relax and repeat 4. Perform on both sides #osteo #osteopath #scalenemuscles #scalenestretch #neckstretch #innerwesthealthclinic #seddonvillage #seddonvillagetradersassociation
Have you heard of a Sportsman’s hernia? This is Have you heard of a Sportsman’s hernia? This is a painful lower abdominal and groin injury commonly seen in sports people who play sports that involve quick changes in direction and twisting… Think football or hockey! This problem involves injury to the wall of the abdomen, as well as a ligament and tendon in the front of the pelvic region. It is associated with pain in the groin during exercise, made worse with twisting or pivoting movements - and can happen in both women and men! This condition is also known as Gilmore’s Groin and Athletic Pubalgia. If you are experiencing such symptoms, come and see us for an assessment. #osteo #osteopath #sportsmanshernia #gilmoresgroin #athleticpubalgia #hernia #innerwesthealthclinic #seddonvillage
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